Now that we are in a pandemic, it’s crucial to keep your health in check. Most especially, your kids’ health. Since they are just children, there is a big possibility that they may have a difficult time with their health because their immune system is just developing. As much as possible common sicknesses should be attended to in the quickest way possible to prevent them from progressing into something much worse. Whether it’s just a cold, a headache, a fever, or a sore throat. Now, in this time that we are in a pandemic, all these sicknesses should be treated with utmost urgency. It’s important that you know the severity of what it means when your child is sick. First, it may not be just the flu but Covid, and not treating it with urgency can make it a lot more severe. Second, it could lead them to the hospital when not treated properly. Third, it can lead to other people getting sick in the household. With all these, the moment you find out that your child is not feeling well, common cures should be your go-to. It doesn’t necessarily mean that you should rush them to the doctor right away. If properly monitored, sickness can be cured just in the house. Here are some of the common cures you can simply do at home.
1. Give Some Chicken Soup
A fever of 100.4 degrees or above, according to pediatricians, is considered significant. If your kid gets a fever and is under the age of six months, has additional symptoms, has had a fever for more than two days, or has not been vaccinated, call your doctor. In most other circumstances, children's ibuprofen or acetaminophen will suffice. Never give aspirin to a child. However, if the fever is not too high, another way to ease their sickness is simple chicken soup.
Chicken soup has been shown in several trials to help decrease inflammation. It's healthy and can help prevent dehydration, at the very least. Other fluids, such as water, milk, or an electrolyte solution, should also be provided. Other home cures to consider include inhaling steam from a hot shower or a cold mist vaporizer. Menthol chest rubs can aid in the removal of mucous. Saline nasal spray or a saline gel may also be beneficial. Children under the age of two should not be exposed to medicinal vapor. Soothing inflamed skin with petroleum jelly beneath the nose.
2. Let them Sleep for 8-10 Hours
Sleep is indeed restorative and aids in the recovery of illnesses. This is why it's critical for your children to get plenty of rest when they're sick. If they are sick, keep them home from school or daycare, especially if they have a fever. This will also help to prevent germs from spreading to other students. Give them at least 8-10 hours of sleep each night. allow them to relax till they recover. According to one study, the less sleep we receive, the more likely we are to become infected after coming into contact with a cold virus. Even if your children do not sleep, limiting their activity and keeping them relaxed is a good idea. Allow them to stay in bed and read or watch their favorite movie.
There are numerous cold and flu home cures available for toddlers, infants, and children. Parents can utilize the following suggestions to help their children feel better quickly.
Remedies for Different Sicknesses
Per sickness, it has its own corresponding remedy for you to easily deal with them. Here’s everything you need to know.
3. Remedies for Vomiting
Vomiting, which stops the fever-reducing drug from working, is a common problem with a high fever. For such occasions, acetaminophen suppositories can be kept in the refrigerator. When you take a suppository to lower your fever, the vomiting usually stops. Doctors will occasionally give a Phenergan (promethazine) suppository to children who are experiencing severe vomiting. Keep a pail or basin available, as well as some old towels, for milder cases. If the youngster can tolerate it, give them little sips of water and bland foods. Keep an eye out for dehydration symptoms.
4. Remedies for Fever
High fevers in children are frequent and frightening for parents, but they are an indication that your child's body is fighting an infection. Wear light, breathable clothing for your child. Make sure they get plenty of rest and drink lots of water (such as water, juice, and Popsicles). Because of the possibility of Reye's syndrome, don't give aspirin to children or teenagers. A fever can be reduced with Tylenol (acetaminophen). Children above the age of 6 months can also take Advil (ibuprofen). Again, consult your doctor before administering any medication, including children's over-the-counter medications. Doses can be perplexing at times.
5. Remedies for Colds
Viruses in the upper respiratory tract produce colds. Many young children, particularly those in child care, might catch six to eight colds per year. Cold symptoms (such as a runny nose, congestion, and cough) can linger for up to 10 days. Antibiotics are not always required when there is green mucus in the nose; antibiotics are never required for common colds. If your kid has a sinus infection, your doctor will carefully consider if antibiotics are the best treatment option based on your child's symptoms and a physical exam.
Inquire about over-the-counter cold medicines with your doctor. Distract your child with calm activities such as books, games, and crafts. If your child has a sore throat, he or she may choose to eat ice chips, drink warm herbal tea, or drink water with honey and lemon (but don't offer honey to newborns under one year old). Protect your nose with pure petroleum jelly or saline nasal drops when it becomes dry and sore. In your child's room, you can also use a humidifier or vaporizer.
6. Remedies for Cough
Coughs are usually caused by viruses, and antibiotics are rarely required. Cough medicine is not indicated for children under the age of four, or for children aged four to six, unless your doctor advises otherwise. Cough treatments have been found in studies to be ineffective in children aged 4 and under, as well as having the potential for major side effects. Children should not be given cough treatments that contain opiates like codeine.
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