Quality time may sound like a prominent love language. More so, providing quality time for your partner is an essential part of the different love languages one can give to another. This love language is an essential part of communication, an effort that cannot be replaced by money.
That is why during the start of the pandemic, where there is an infinite time to spend at home and less outside, quality time is automatic with partners. However, now that there are fewer cases and face-to-face work is needed, partners may have a hard time adjusting to providing quality time.
Frantically, this may cause miscommunication and splitting for a lot of couples. However, those who try–they might have a hard time coping. Finding ways to reconnect is an excellent way to show your partner that you are trying.
Despite fatigue and burnout, there are still countless ways to give them the quality time they deserve. But how can couples maintain a happy, healthy relationship if their schedules are jam-packed with travel, school, employment, or raising children? There are a variety of methods to connect with your spouse, so continue reading.
Do not isolate yourself
Alone time is an essential part in a relationship to avoid burnout. Partners should not necessarily always be with each other, sometimes, they can allow themselves to breathe away from one another. However, this does not mean that you should completely isolate yourself. One problem with alone time is the lack of communication you give–despite how bare minimum it is. A question of, “how are you” or “have you eaten?” plays a big role to someone who wants to communicate with you–despite the alone time. You can keep the lines of communication open by discussing problems before they become out of hand. Another fantastic method to keep tabs on each other is to be upfront about your schedule. So to bridge the gap, you must have a good foundation of honest communication.
Plan and prioritize
If you are a career-oriented person, then partners would probably not fit you. With a packed schedule and a focus that none could distract–providing quality time can be difficult for you. Well except, if you are deeply committed to a relationship. Being committed means committing yourself through effort and time–despite how jammed your schedule is. Planning and prioritizing quality time every once in a while has a positive impact on partners. Married couples who spent at least one hour a week together were three times as likely to say their relationships were happy than those who did not. Researchers found that individuals who reported having little "couple time" had nearly double the chance of divorce in the next five years as those who spent alone time together every day.
Compliment and appreciate
For someone who is truly lacking the time for their partners, then giving the bare minimum can suffice to your partner’s needs. Regardless of how absent you are, they will understand if you make them understand. Compliment or give them the appreciation they deserve every chance that you have to. If you are expressive with your feelings, this is a piece of cake for you. However, for those who have trouble expressing themselves, it can be hard for them. The action of trying is enough for your partners to understand. So, partners who show thanks to one another regularly report higher levels of relationship satisfaction, commitment, closeness, and goal-oriented support. You may show your thanks by complementing your partner and maintaining basic etiquette. Compliment and appreciation. These tips can greatly affect the bond of your relationship.
Take technology as an advantage
With the advancement of technology, the medium of communication expands, making it hard to excuse yourself as to why you have not talked to your partner. We are not in an era where we need extra effort to write our partners that might reach weeks to arrive. With just one click, and a message of, “how are you doing today?”, your partner will receive it gladly. Many studies link "phone snubbing/phubbing" to a decrease in marital pleasure, but the truth is that technology is your best friend when it comes to being near throughout your hectic schedule. So if you want efficient communication, make technology your friend and not an enemy. For every chance to communicate is offered, make sure you take a full grasp of it.
You must have a strong foundation of Trust
Despite the heavy schedules, some couples still strengthen their bond despite being absent from one another. After a long tiring day, they go home to their respective homes and talk about how their day went, even without the casual text messages. This is maybe caused by a deep connection and trust that they have found with each other–making each complacent with their relationship. It may sound romantic as it seems, but building a strong foundation of trust like that is never easy. It takes a lot of loyalty, time, and love to attain that certain level of trust. You will feel more at ease and supported in your relationship if you trust your partner. Not to mention, it will give you peace of mind about what your spouse is doing when you are away.
Gather similar hobbies
Another way to reconnect during quality time is to make the time more worthwhile. You may be busy and plan date nights ahead of you–but you should make the time more memorable. One way to make it better is to find and gather similar hobbies you and your partner have. Watching series, singing, dancing, or even cooking–anything can be possible if you and your partner like it. Even if you do not like something that much, being adaptable to your partner’s needs is one of the most essential qualities for a strong relationship. When your spouse is already a regular part of your day (whether you work out together, go on lunch dates, play an instrument together, or have a pastime together), it's much simpler to find meaningful moments in an otherwise hectic schedule.
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